Poke Pro Menu (2025 Update)
Welcome to Poke Pro, located at 360 Connecticut Ave in Norwalk, CT, where culinary creativity meets heartfelt service. Renowned for its vibrant menu, Poke Pro is much more than just poke bowls; it’s a culinary adventure.
Start with tantalizing appetizers like crispy Fried Shrimp Tempura or savory Takoyaki, both showcasing a unique blend of textures and flavors. For ramen enthusiasts, options like the Spicy Miso Tonkotsu and the vegetarian delight of R7 offer enriching experiences in every slurp.
- Wings: Dive into an array of wing flavors, allowing you to mix and match up to four flavors in larger portions.
- Poke Bowls: Fresh ingredients and customizable options promise satisfaction with every bite, as customers rave about the freshness and abundant flavors.
Poke Pro stands out not just for its delectable offerings but also for its warm, welcoming atmosphere. Here, every visit feels like coming home, where the staff remembers your name and preferences. Join the community at Poke Pro, where every meal is made with passion!
My Poke My Way
My Poke My Way(2 Proteins)
Canned Soda
Bottled Soda
Sparkling Water
Bottle Water
Voss Still Water
Beverage
Wings
75 PCS WINGS(Up To 5 Flavors)
20 PCS WINGS (Up To 3 Flavors)
60 PCS WINGS(Up To 4 Flavors)
15 PCS WINGS (Up To 2 Flavors)
Lychee Jelly
30PCS WINGS (Up To 3 Flavors)
8PCS WINGS
10 PCS WINGS (Up To 2 Flavors)
Teriyaki Shrimp(BentoBox)
Served with two fried pork dumpling, broccoli ,kimchi and rice
General Tso's Chicken
Served with two fried pork dumpling, broccoli ,kimchi and rice
Sesame Chicken
Served with two fried pork dumpling, broccoli ,kimchi and rice
Teriyaki Chicken(BentoBox)
Served with two fried pork dumpling, broccoli ,kimchi and rice
Bento Box
Smoothies Or Slush
Mango
Strawberry
Mango Strawberry
Coconut Milk
H4 Spicy Tuna
Spicy tuna, onion, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce
H1 Salmon Ponzu
Atlantic salmon, onion, carrot, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce.
Beef Bowl(Warm Rice Bowl)
lt consists of a bowl of steamed rice and boiled egg topped with thinly sliced beef and tender onion,simmered in a sweet and savory dashi broth seasoned with soy sauce and Kirin.
Teriyaki Steak(Warm Poke Bowl)
Grilled teriyaki Steak , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce
H3 Spicy Combo
Spicy tuna and spicy salmon, onion, cucumber, edamame, seaweed, sesame seed, ginger, masago and crispy onion with spicy mayo sauce
H2 Hawaiian Tuna
Ahi tuna, onion, cucumber, edamame, seaweed, sesame seed and crispy onion with hawaiian poke sauce.
H6 Teriyaki Chicken(Warm Poke Bowl)
Grilled teriyaki chicken , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce
H5 Tofu Lover
Tofu, onion, carrot, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce
Spicy Salmon
Spicy salmon, onion, cucumber, edamame, seaweed, sesame seed, and crispy onion with spicy mayo sauce.
Unagi Bowl
Inside the bowl toasted eel ,oshinko,seaweed salad crispy onion,furikake,cucumber,scallion & tobiko,!
Teriyaki Shrimp (Warm Poke Bowl)
Grilled teriyaki shrimp , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce
Signature Bowl
Appetizers
Crab Rangoon (6 Pieces)
Egg Drop Soup
Scallion Pancake
Grilled octopus ball with soft dough on the inside with chef's special sauce
Satay Steak
grill on skewers W.Peanut sauce
Shumai(6 Pcs)
Steam Shrimp shumai
Chicken Satay
grill on skewers W.Peanut sauce
Fired Shrimp Tempura (5)
Dip-fried Japanese style shrimp
Seaweed Salad
Wonton Soup
Spring Roll (5)
Edamame
Takoyaki (4 Pieces)
Grilled octopus ball with soft dough on the inside with chef's special sauce
Pan Fried / Steamed Dumpling
Choice of pork, shrimp or vegetable
Miso Soup
Japanese (Dash) Soup Stock, Tofu And Wakame Seaweed ,and Green Scallion .
R1 Classic Tonkotsu
Tonkotsu soup has a milky consistency much like miso with meaty flavor .
R6 Spicy Miso Chicken
Spicy miso tonkotsu made with a base of miso paste and Tonkotsu broth with hot chili pepper oil.W.white meat Chicken .
R2 Tonkotsu Shoyu
What is shoyu Tonkotsu? Shio broth has salt,shoyu broth has soy sauce and miso paste is added to make miso broth.
R3 Spicy Miso Tonkotsu
Spicy miso tonkotsu made with a base of miso paste and Tonkotsu broth with hot chili pepper oil.
Tempura Shrimp Ramen
Shrimp tempura is baked until crunchy ,while the ramen noodles boil until soft and chewy .
R4 Cilantro Lime Chicken
The marinade white meat chicken ,lime cilantro Yummly ,Creamy soup .
Spicy Shoyu Shrimp Ramen
R7,Vegetarian Ramen
Vegetarian , miso soup base .
R5 Shoyu Chicken
Shoyu ramen dish with a broth make of soy sauce .shoyu means soy sauce in Japan .It has high umami