Poke Pro Menu (2025 Update)

Welcome to Poke Pro, located at 360 Connecticut Ave in Norwalk, CT, where culinary creativity meets heartfelt service. Renowned for its vibrant menu, Poke Pro is much more than just poke bowls; it’s a culinary adventure.

Start with tantalizing appetizers like crispy Fried Shrimp Tempura or savory Takoyaki, both showcasing a unique blend of textures and flavors. For ramen enthusiasts, options like the Spicy Miso Tonkotsu and the vegetarian delight of R7 offer enriching experiences in every slurp.

  • Wings: Dive into an array of wing flavors, allowing you to mix and match up to four flavors in larger portions.
  • Poke Bowls: Fresh ingredients and customizable options promise satisfaction with every bite, as customers rave about the freshness and abundant flavors.

Poke Pro stands out not just for its delectable offerings but also for its warm, welcoming atmosphere. Here, every visit feels like coming home, where the staff remembers your name and preferences. Join the community at Poke Pro, where every meal is made with passion!

My Poke My Way

My Poke My Way(2 Proteins)

US$16.00

Canned Soda

US$2.50

Bottled Soda

US$3.50

Sparkling Water

US$3.50

Bottle Water

US$2.50

Voss Still Water

US$4.00

Beverage

Wings

75 PCS WINGS(Up To 5 Flavors)

US$75.75

20 PCS WINGS (Up To 3 Flavors)

US$22.50

60 PCS WINGS(Up To 4 Flavors)

US$62.50

15 PCS WINGS (Up To 2 Flavors)

US$17.75

Lychee Jelly

US$0.50

30PCS WINGS (Up To 3 Flavors)

US$32.75

8PCS WINGS

US$10.75

10 PCS WINGS (Up To 2 Flavors)

US$12.75

Teriyaki Shrimp(BentoBox)

Served with two fried pork dumpling, broccoli ,kimchi and rice

US$18.00

General Tso's Chicken

Served with two fried pork dumpling, broccoli ,kimchi and rice

US$16.00

Sesame Chicken

Served with two fried pork dumpling, broccoli ,kimchi and rice

US$16.00

Teriyaki Chicken(BentoBox)

Served with two fried pork dumpling, broccoli ,kimchi and rice

US$17.00

Bento Box

Smoothies Or Slush

Mango

US$6.50

Strawberry

US$6.50

Mango Strawberry

US$6.50

Coconut Milk

US$6.50

H4 Spicy Tuna

Spicy tuna, onion, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce

US$15.50

H1 Salmon Ponzu

Atlantic salmon, onion, carrot, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce.

US$15.50

Beef Bowl(Warm Rice Bowl)

lt consists of a bowl of steamed rice and boiled egg topped with thinly sliced beef and tender onion,simmered in a sweet and savory dashi broth seasoned with soy sauce and Kirin.

US$17.00

Teriyaki Steak(Warm Poke Bowl)

Grilled teriyaki Steak , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce

US$16.00

H3 Spicy Combo

Spicy tuna and spicy salmon, onion, cucumber, edamame, seaweed, sesame seed, ginger, masago and crispy onion with spicy mayo sauce

US$15.50

H2 Hawaiian Tuna

Ahi tuna, onion, cucumber, edamame, seaweed, sesame seed and crispy onion with hawaiian poke sauce.

US$15.50

H6 Teriyaki Chicken(Warm Poke Bowl)

Grilled teriyaki chicken , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce

US$15.50

H5 Tofu Lover

Tofu, onion, carrot, cucumber, edamame, seaweed, sesame seed and crispy onion with house special sauce

US$15.00

Spicy Salmon

Spicy salmon, onion, cucumber, edamame, seaweed, sesame seed, and crispy onion with spicy mayo sauce.

US$15.50

Unagi Bowl

Inside the bowl toasted eel ,oshinko,seaweed salad crispy onion,furikake,cucumber,scallion & tobiko,!

US$18.50

Teriyaki Shrimp (Warm Poke Bowl)

Grilled teriyaki shrimp , onion, cucumber, edamame, carrot, seaweed salad, cilantro, pickled ginger with teriyaki sauce

US$15.50

Signature Bowl

Appetizers

Crab Rangoon (6 Pieces)

US$7.00

Egg Drop Soup

US$4.50

Scallion Pancake

Grilled octopus ball with soft dough on the inside with chef's special sauce

US$5.75

Satay Steak

grill on skewers W.Peanut sauce

US$8.50

Shumai(6 Pcs)

Steam Shrimp shumai

US$7.00

Chicken Satay

grill on skewers W.Peanut sauce

US$8.50

Fired Shrimp Tempura (5)

Dip-fried Japanese style shrimp

US$11.00

Seaweed Salad

US$6.50

Wonton Soup

US$4.50

Spring Roll (5)

US$6.25

Edamame

US$6.00

Takoyaki (4 Pieces)

Grilled octopus ball with soft dough on the inside with chef's special sauce

US$6.75

Pan Fried / Steamed Dumpling

Choice of pork, shrimp or vegetable

US$6.50

Miso Soup

Japanese (Dash) Soup Stock, Tofu And Wakame Seaweed ,and Green Scallion .

US$4.25

R1 Classic Tonkotsu

Tonkotsu soup has a milky consistency much like miso with meaty flavor .

US$16.00

R6 Spicy Miso Chicken

Spicy miso tonkotsu made with a base of miso paste and Tonkotsu broth with hot chili pepper oil.W.white meat Chicken .

US$16.00

R2 Tonkotsu Shoyu

What is shoyu Tonkotsu? Shio broth has salt,shoyu broth has soy sauce and miso paste is added to make miso broth.

US$16.00

R3 Spicy Miso Tonkotsu

Spicy miso tonkotsu made with a base of miso paste and Tonkotsu broth with hot chili pepper oil.

US$16.00

Tempura Shrimp Ramen

Shrimp tempura is baked until crunchy ,while the ramen noodles boil until soft and chewy .

US$18.00

R4 Cilantro Lime Chicken

The marinade white meat chicken ,lime cilantro Yummly ,Creamy soup .

US$16.00

Spicy Shoyu Shrimp Ramen

US$18.00

R7,Vegetarian Ramen

Vegetarian , miso soup base .

US$16.00

R5 Shoyu Chicken

Shoyu ramen dish with a broth make of soy sauce .shoyu means soy sauce in Japan .It has high umami

US$16.00

Ramen Noodle

Boba Tea

Boba-Milk Tea

US$6.00

Boba--Fruit Tea

US$6.00

Brown Rice

US$2.00

White Rice

US$2.00

Side Order